Reduce BLOATING & Lose INCHES Fast!!!



Foods That Reduce Bloating and Belly Fat:
  • Bananas 
  • Sweet Potato
  • Blueberries
  • Avocado
  • Tomatoes
  • Almonds
  • Yogurt
  • Spinach
  • Eggs
  • Soybeans - Edamame
  • Salmon & Tuna
  • Eat Smaller meals more often to avoid stretching your stomach
  • Stay Away from carbonated drinks (No Soda)
  • Take Probiotics
http://www.webmd.com/diet/features/10-flat-belly-tips


LOSE INCHES and REDUCE BLOATING Instantly
with Epsom Salt Detox Bath!







HEALTH BENEFITS OF EPSOM SALT BATH

  • Eliminates Harmful Toxins & Excess Fluids
  • Heals & Hydrates dry itchy skin, eczema, psoriasis
  • Relieves aches, pains, sprains, swelling, bruises, sore muscles
  • Benefits of Magnesium Sulfate absorb through the skin 
  • Improves Absorption of Nutrients 
  • Increases Energy & Mood
  • Prevention or Relief from Migraine Headaches 
  • Improves ability to use insulin reducing severity of diabetes
  • Improved heart and circulatory health, reducing irregular heartbeats, preventing hardening of the arteries, reducing blood clots and lowering blood pressure.   
Dr. OZ - Epsom Salt Detox Bath
 Epsom Salt is a natural anti-inflammatory and will draw out the excess fluids and toxins from your body.
  Add 2 cups into warm bath water and soak for 15 minutes 3 times per week. (staying in the tub longer will not make you lose more inches).




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